Natural Allergy Relief For Children

Allergy season can be a difficult time of year, especially for children. Even though spring finally ushers in that wonderful warm weather, it can also leave your little ones feeling miserable. However; there are some actions you can take at home to keep your kids active and happy all year long.

 

Spring Cleaning

While many allergies are related to triggers outside of the house, tidying up inside can provide some relief. Simply vacuuming once or twice a week and reducing the amount of clutter in your house can drastically reduce sniffing and coughing throughout the year. Laundering sheets regularly can also provide easy relief to those suffering from allergies.

 

Drink the Right Tea

Different herbal teas can be very effective for natural allergy relief. Some of the most common herbs used to relieve allergies include:
  • Nettle Leaf
  • Ginger
  • Peppermint
  • Chamomile

All of these teas are easily available at your local supermarket.

 

Try Some Vinegar

Apple cider vinegar is used to cure a whole variety of ailments. To use this method, simply mix just a teaspoon of unfiltered apple cider vinegar with a glass of water. Drinking this mixture three times a day can relieve allergy symptoms throughout the season.

 

Find Local Honey

Sometimes allergy symptoms can be eliminated by allowing the body to adjust to allergens in the environment. Eating a teaspoon or more of unprocessed local honey daily can help your child adjust even before allergy season begins.

 

Use a Neti Pot Rinse

This simple pitcher-like device helps clean out your sinuses with a saline solution. While this may be difficult to use for young children, it can provide instant relief to older children. The best part is that it only requires water and salt.

 

Pair the great tips above with one of our immune-boosting products to keep your child playing happily indoors or out right through allergy season. Find out more.

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